Our Services

Discover the benefits of aromatherapy in a fun and interactive workshop. You will learn how to use essential oils safely and effectively for natural healing and wellness. Whether you want to relieve pain, improve skin health or enhance your mood, you will find out how aromatherapy can help you. No matter your level of experience, you will enjoy creating and taking home your own aromatherapy products.

Menopause is a natural stage of life, but it can also bring emotional challenges. Some of the common feelings that women may face during menopause are irritability, sadness, anxiety, lack of motivation, anger, and mood swings. Some women may also struggle with depression, brain fog, fatigue, and low self-esteem. That’s why we invite you to join us as we create a space for women to

- Learn, Share and Support - each other.

We believe that wellness is a skill that can be learned and practiced. That’s why we offer a variety of workshops that will help you discover new ways to improve your well-being. Whether you want to learn how to blend your own herbal teas, use essential oils for pleasure or healing, join a women’s group, or have fun with crafts and activities, we have something for you. Our workshops are also designed to foster community and connection among our participants. We are constantly creating new and exciting programs, so stay tuned for more updates. Join us today and experience the joy of wellness!

If you have a passion for wellness and want to share it with others, starting your own wellness inspired business can be a rewarding and enjoyable experience. At Araluen Heights Wellness Centre, we can provide you with the space, equipment and support you need to launch your venture. Whether you offer yoga, massage, meditation or any other wellness service, we encourage you to “just give it a go” and talk to us about how we can help you turn your vision into reality.